Guilherme Calux 250m row
250
Meters
0:41.9
Time
1:23.8
Pace
27
Calories
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2319 |
| Stroke Rate | 52 |
| Stroke Count | 36 |
| Drag Factor | 164 |
September 18, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.9 | 250 | 1:23.8 | 595 | 2319 | 27 | 52 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 11 | 54 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2371 | 11 | 50 |
| 0:08.6 | 250 | 1:26.0 | 550 | 2093 | 5 | 56 |
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Workout Graph
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