Guilherme Calux 14:01 row
3,429
Meters
14:01.0
Time
2:02.6
Pace
223
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 114 |
October 05, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.0 | 3,429 | 2:02.6 | 190 | 954 | 223 | 17 |
| 4:00.0 | 954 | 2:05.7 | 176 | 900 | 60 | 18 |
| 8:00.0 | 946 | 2:06.8 | 171 | 900 | 60 | 17 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 18 |
| 14:01.0 | 515 | 1:57.4 | 216 | 1041 | 35 | 18 |
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Workout Graph
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