Guilherme Calux 3100m row
3,100
Meters
12:12.5
Time
1:58.1
Pace
208
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 114 |
October 05, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.5 | 3,100 | 1:58.1 | 212 | 1022 | 208 | 19 |
| 2:53.2 | 700 | 2:03.7 | 185 | 935 | 45 | 19 |
| 2:46.5 | 1,400 | 1:58.9 | 208 | 994 | 46 | 18 |
| 2:45.5 | 2,100 | 1:58.2 | 212 | 1022 | 47 | 18 |
| 2:44.6 | 2,800 | 1:57.5 | 215 | 1027 | 47 | 18 |
| 1:02.7 | 3,100 | 1:44.5 | 307 | 1320 | 23 | 27 |
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Workout Graph
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