Torje Bjørvik 5x5:00/1:00r SkiErg
5,953
Meters
25:00.0
Time
2:05.9
Pace
374
Calories
151
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
| Stroke Count | 1081 |
| Drag Factor | 113 |
April 30, 2026 11:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,953 | 2:05.9 | 175 | 897 | 43 | 151 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 42 | 141 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 41 | 151 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 44 | 155 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 45 | 152 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 45 | 157 |
| r99 |
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Workout Graph
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