Torje Bjørvik 4x8:00/1:10r BikeErg
15,903
Meters
32:00.0
Time
2:00.7
Pace
523
Calories
144
Heart Rate
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 17,279 |
| Overall Time | 36:40.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 79 |
| Revolution Count | 2539 |
| Drag Factor | 83 |
May 03, 2026 13:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 15,903 | 2:00.7 | 199 | 980 | 79 | 144 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 990 | 80 | 135 |
| 8:00.0 | 3,992 | 2:00.2 | 201 | 990 | 80 | 146 |
| 8:00.0 | 3,951 | 2:01.4 | 195 | 967 | 79 | 148 |
| 8:00.0 | 3,960 | 2:01.2 | 197 | 975 | 79 | 149 |
| r1,376 |
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Workout Graph
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