Torje Bjørvik 4x8:00/1:10r BikeErg
15,929
Meters
32:00.0
Time
2:00.5
Pace
525
Calories
147
Heart Rate
| Rest Distance | 2,052 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 17,981 |
| Overall Time | 36:40.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 79 |
| Revolution Count | 2547 |
| Drag Factor | 83 |
May 06, 2026 11:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 15,929 | 2:00.5 | 200 | 984 | 79 | 147 |
| 8:00.0 | 4,005 | 1:59.8 | 203 | 997 | 80 | 140 |
| 8:00.0 | 3,960 | 2:01.2 | 197 | 975 | 79 | 144 |
| 8:00.0 | 3,994 | 2:00.1 | 202 | 990 | 80 | 151 |
| 8:00.0 | 3,971 | 2:00.8 | 198 | 975 | 79 | 156 |
| r2,052 |
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Workout Graph
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