Torje Bjørvik 4x8:00/1:10r BikeErg
16,065
Meters
32:00.0
Time
1:59.5
Pace
534
Calories
152
Heart Rate
| Rest Distance | 1,383 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 17,448 |
| Overall Time | 36:40.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 81 |
| Revolution Count | 2601 |
| Drag Factor | 80 |
June 01, 2026 11:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 16,065 | 1:59.5 | 205 | 1001 | 81 | 152 |
| 8:00.0 | 4,001 | 1:59.9 | 203 | 990 | 81 | 145 |
| 8:00.0 | 4,020 | 1:59.4 | 206 | 1005 | 81 | 149 |
| 8:00.0 | 4,018 | 1:59.4 | 205 | 1005 | 81 | 159 |
| 8:00.0 | 4,027 | 1:59.1 | 207 | 1005 | 82 | 155 |
| r1,383 |
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Workout Graph
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