Torje Bjørvik 4x8:00/1:00r BikeErg
16,132
Meters
32:00.0
Time
1:59.0
Pace
539
Calories
150
Heart Rate
| Rest Distance | 1,046 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,178 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 82 |
| Revolution Count | 2630 |
| Drag Factor | 78 |
June 22, 2026 17:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 16,132 | 1:59.0 | 208 | 1010 | 82 | 150 |
| 8:00.0 | 4,009 | 1:59.7 | 204 | 997 | 82 | 140 |
| 8:00.0 | 4,018 | 1:59.4 | 205 | 1005 | 82 | 154 |
| 8:00.0 | 4,034 | 1:58.9 | 208 | 1012 | 82 | 153 |
| 8:00.0 | 4,071 | 1:57.9 | 214 | 1027 | 83 | 155 |
| r1,046 |
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Workout Graph
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