Kendrick Tang v1000m/r...3 row
2,500
Meters
14:05.9
Time
2:49.1
Pace
204
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 14:05.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 130 |
September 27, 2025 19:04:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.9 | 2,500 | 2:49.1 | 72 | 548 | 23 |
| 5:58.5 | 1,000 | 2:59.2 | 61 | 509 | 22 |
| 5:24.4 | 1,000 | 2:42.2 | 82 | 582 | 24 |
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row in Temple Island Shortcut, Henley - Kickstart Row