Kendrick Tang v/6:21r...2 row
2,933
Meters
15:00.0
Time
2:33.4
Pace
206
Calories
| Rest Distance | 956 |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 3,889 |
| Overall Time | 22:39.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 133 |
October 09, 2025 19:25:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,933 | 2:33.4 | 97 | 633 | 20 | |
| 21 | ||||||
| r: 6:21 | 925 | |||||
| 15:00.0 | 2,933 | 2:33.4 | 97 | 633 | 20 | |
| r: 1:17 | 31 | |||||
| r956 |
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