Kendrick Tang v/7:07r...2 row
1,000
Meters
4:20.9
Time
2:10.4
Pace
114
Calories
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 8:13.2 |
| Overall Distance | 2,119 |
| Overall Time | 12:34.1 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 132 |
October 13, 2025 19:08:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 25 | |
| 21 | ||||||
| r: 7:07 | 1,097 | |||||
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 25 | |
| r: 1:05 | 21 | |||||
| r1,119 |
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Workout Graph
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