Kendrick Tang 30:05 row
6,577
Meters
30:05.9
Time
2:17.2
Pace
389
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 130 |
November 19, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,577 | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 30:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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