Kendrick Tang 20:07 row
4,453
Meters
20:07.1
Time
2:15.5
Pace
266
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 129 |
January 10, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,453 | 2:15.5 | 141 | 783 | 266 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 26 |
| 20:07.1 | 25 | 2:22.0 | 122 | 720 | 2 | 8 |
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Workout Graph
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