Kendrick Tang 20:08 row
4,432
Meters
20:08.0
Time
2:16.2
Pace
264
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 132 |
January 29, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,432 | 2:16.2 | 138 | 775 | 264 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 23 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 24 |
| 20:08.0 | 22 | 3:01.8 | 58 | 500 | 1 | 9 |
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Workout Graph
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