Kendrick Tang 20:06 row
4,564
Meters
20:06.9
Time
2:12.2
Pace
279
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 130 |
February 05, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,564 | 2:12.2 | 151 | 821 | 279 | 25 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 25 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 24 |
| 20:06.9 | 23 | 2:30.0 | 104 | 656 | 2 | 9 |
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Workout Graph
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