Kendrick Tang 20:08 row
4,485
Meters
20:08.3
Time
2:14.7
Pace
270
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 131 |
February 15, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,485 | 2:14.7 | 143 | 792 | 270 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 26 |
| 20:08.3 | 31 | 2:13.8 | 146 | 802 | 2 | 14 |
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Workout Graph
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