Kendrick Tang 20:06 row
4,220
Meters
20:06.8
Time
2:22.9
Pace
241
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 127 |
June 11, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,220 | 2:22.9 | 120 | 718 | 241 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 24 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 24 |
| 20:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |
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Workout Graph
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