Kendrick Tang 20:07 row
4,547
Meters
20:07.4
Time
2:12.7
Pace
276
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 128 |
August 02, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,547 | 2:12.7 | 150 | 822 | 276 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 |
| 20:07.4 | 24 | 2:34.1 | 96 | 972 | 2 | 8 |
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Workout Graph
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