Kendrick Tang 20:07 row
4,449
Meters
20:07.0
Time
2:15.6
Pace
264
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 127 |
August 20, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,449 | 2:15.6 | 140 | 787 | 264 | 26 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 27 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 27 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.