Kendrick Tang 20:08 row
4,546
Meters
20:08.2
Time
2:12.8
Pace
276
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 129 |
August 24, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,546 | 2:12.8 | 149 | 822 | 276 | 24 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 20:08.2 | 29 | 2:21.3 | 124 | 878 | 2 | 7 |
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Workout Graph
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