Kendrick Tang 20:08 row
4,218
Meters
20:08.7
Time
2:23.2
Pace
240
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 128 |
November 04, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,218 | 2:23.2 | 119 | 714 | 240 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 20:08.7 | 27 | 2:41.1 | 84 | 827 | 2 | 14 |
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Workout Graph
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