Connor Reardon 15:00 row
3,007
Meters
15:00.0
Time
2:29.6
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 139 |
August 22, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,007 | 2:29.6 | 104 | 652 | 163 | 22 |
| 2:30.0 | 502 | 2:29.4 | 105 | 648 | 27 | 22 |
| 5:00.0 | 499 | 2:30.3 | 103 | 648 | 27 | 22 |
| 7:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 21 |
| 10:00.0 | 500 | 2:30.0 | 104 | 648 | 27 | 22 |
| 12:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 22 |
| 15:00.0 | 507 | 2:27.9 | 108 | 672 | 28 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.