Gordon Wilson 15:00 row
3,318
Meters
15:00.0
Time
2:15.6
Pace
200
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 151 |
January 04, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318 | 2:15.6 | 140 | 782 | 200 | 21 |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 33 | 18 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 40 | 18 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 40 | 21 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 40 | 23 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 47 | 27 |
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Workout Graph
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