Gordon Wilson 1250m row
1,250
Meters
5:33.5
Time
2:13.4
Pace
76
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 150 |
January 10, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,250 | 2:13.4 | 147 | 807 | 76 | 24 |
| 1:20.7 | 300 | 2:14.5 | 144 | 795 | 18 | 25 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 18 | 23 |
| 1:22.1 | 900 | 2:16.8 | 137 | 770 | 18 | 20 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 833 | 18 | 22 |
| 0:11.1 | 1,250 | 1:51.0 | 256 | 1180 | 4 | 32 |
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Workout Graph
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