Gordon Wilson 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
36
Calories
144
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 169 |
February 17, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 36 | 30 | 144 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 33 | 133 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 27 | 145 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 8 | 33 | 148 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 29 | 150 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.