Gordon Wilson v3:00/r...5 row
2,321
Meters
11:00.0
Time
2:22.1
Pace
132
Calories
82
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,321 |
| Overall Time | 11:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 138 |
May 19, 2026 16:20:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,321 | 2:22.1 | 122 | 720 | 19 | 82 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 18 | 76 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 20 | 67 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 22 | 66 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 20 | 96 |
| 3:00.0 | 640 | 2:20.6 | 126 | 740 | 18 | 95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.