Gordon Wilson 5:25 row
867
Meters
5:25.2
Time
3:07.5
Pace
44
Calories
137
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 155 |
July 21, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.2 | 867 | 3:07.5 | 53 | 487 | 44 | 24 | 137 |
| 5:00.0 | 795 | 3:08.6 | 52 | 492 | 41 | 24 | 144 |
| 5:25.2 | 73 | 2:52.6 | 68 | 428 | 3 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.