Sian Coherton 8:57 row
1,718
Meters
8:57.5
Time
2:36.4
Pace
88
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 125 |
May 04, 2026 11:21:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.5 | 1,718 | 2:36.4 | 91 | 589 | 88 | 29 |
| 5:00.0 | 965 | 2:35.4 | 93 | 588 | 49 | 30 |
| 8:57.5 | 753 | 2:37.7 | 89 | 591 | 39 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World