Sian Coherton 14:31 row
2,817
Meters
14:31.5
Time
2:34.6
Pace
145
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 125 |
May 08, 2026 10:19:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.5 | 2,817 | 2:34.6 | 95 | 598 | 145 | 30 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 636 | 53 | 31 |
| 10:00.0 | 964 | 2:35.6 | 93 | 588 | 49 | 29 |
| 14:31.5 | 850 | 2:39.7 | 86 | 570 | 43 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled