Sian Coherton 18:19 row
3,549
Meters
18:19.5
Time
2:34.9
Pace
182
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 122 |
May 15, 2026 10:46:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.5 | 3,549 | 2:34.9 | 94 | 595 | 182 | 29 |
| 5:00.0 | 972 | 2:34.3 | 95 | 600 | 50 | 30 |
| 10:00.0 | 970 | 2:34.6 | 95 | 600 | 50 | 30 |
| 15:00.0 | 953 | 2:37.3 | 90 | 576 | 48 | 29 |
| 18:19.5 | 654 | 2:32.5 | 99 | 613 | 34 | 28 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley