Sian Coherton 29:34 row
5,439
Meters
29:34.0
Time
2:43.0
Pace
271
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 124 |
May 17, 2026 08:00:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.0 | 5,439 | 2:43.0 | 81 | 549 | 271 | 28 |
| 5:00.0 | 951 | 2:37.7 | 89 | 576 | 48 | 29 |
| 10:00.0 | 926 | 2:41.9 | 82 | 552 | 46 | 29 |
| 15:00.0 | 915 | 2:43.9 | 79 | 552 | 46 | 29 |
| 20:00.0 | 915 | 2:43.9 | 79 | 552 | 46 | 28 |
| 25:00.0 | 906 | 2:45.5 | 77 | 528 | 44 | 28 |
| 29:34.0 | 826 | 2:45.8 | 77 | 538 | 41 | 27 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston