Sian Coherton 8:42 row
1,644
Meters
8:42.0
Time
2:38.7
Pace
83
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 124 |
May 18, 2026 11:41:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.0 | 1,644 | 2:38.7 | 87 | 572 | 83 | 28 |
| 5:00.0 | 954 | 2:37.2 | 90 | 576 | 48 | 29 |
| 8:42.0 | 690 | 2:40.8 | 84 | 567 | 35 | 27 |
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World