Sian Coherton 7:16 row
1,346
Meters
7:16.0
Time
2:41.9
Pace
67
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 122 |
May 19, 2026 11:53:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,346 | 2:41.9 | 82 | 553 | 67 | 28 |
| 5:00.0 | 948 | 2:38.2 | 88 | 576 | 48 | 29 |
| 7:16.0 | 398 | 2:50.8 | 70 | 502 | 19 | 26 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley