Sian Coherton 11:01 row
2,113
Meters
11:01.4
Time
2:36.5
Pace
107
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 123 |
May 28, 2026 16:04:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,113 | 2:36.5 | 91 | 582 | 107 | 27 |
| 5:00.0 | 962 | 2:35.9 | 92 | 576 | 48 | 26 |
| 10:00.0 | 960 | 2:36.2 | 92 | 588 | 49 | 28 |
| 11:01.4 | 191 | 2:40.7 | 84 | 586 | 10 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World