Sian Coherton 8:29 row
1,617
Meters
8:29.9
Time
2:37.6
Pace
82
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 123 |
May 31, 2026 08:21:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.9 | 1,617 | 2:37.6 | 89 | 578 | 82 | 28 |
| 5:00.0 | 953 | 2:37.3 | 90 | 576 | 48 | 28 |
| 8:29.9 | 664 | 2:38.0 | 89 | 583 | 34 | 27 |
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World