Sian Coherton 8:16 row
1,583
Meters
8:16.4
Time
2:36.7
Pace
172
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 59 |
| Stroke Count | 485 |
| Drag Factor | 0 |
June 02, 2026 12:37:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,583 | 2:36.7 | 91 | 1247 | 172 | 59 |
| 5:00.0 | 959 | 2:36.4 | 91 | 600 | 50 | 29 |
| 8:16.4 | 624 | 2:37.3 | 90 | 586 | 32 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World