Sian Coherton 3:41 row
625
Meters
3:41.5
Time
2:57.2
Pace
30
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 122 |
August 07, 2026 15:22:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.5 | 625 | 2:57.2 | 63 | 487 | 30 | 25 |
| 3:41.5 | 625 | 2:57.2 | 63 | 487 | 30 | 25 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston