Sian Coherton 11:18 row
2,020
Meters
11:18.0
Time
2:47.8
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 122 |
August 10, 2026 11:01:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.0 | 2,020 | 2:47.8 | 74 | 530 | 100 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 516 | 43 | 25 |
| 10:00.0 | 908 | 2:45.1 | 78 | 540 | 45 | 26 |
| 11:18.0 | 229 | 2:50.3 | 71 | 507 | 11 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World