Sian Coherton 11:10 row
2,026
Meters
11:10.5
Time
2:45.4
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 121 |
August 13, 2026 08:18:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,026 | 2:45.4 | 77 | 536 | 100 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 528 | 44 | 26 |
| 10:00.0 | 915 | 2:43.9 | 79 | 552 | 46 | 26 |
| 11:10.5 | 212 | 2:46.2 | 76 | 510 | 10 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World