Sian Coherton 9:30 row
1,722
Meters
9:30.0
Time
2:45.5
Pace
86
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 120 |
August 14, 2026 07:48:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.0 | 1,722 | 2:45.5 | 77 | 543 | 86 | 27 |
| 5:00.0 | 908 | 2:45.1 | 78 | 552 | 46 | 28 |
| 9:30.0 | 814 | 2:45.8 | 77 | 533 | 40 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World