Sian Coherton 18:24 row
3,419
Meters
18:24.5
Time
2:41.5
Pace
171
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 122 |
August 16, 2026 09:21:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.5 | 3,419 | 2:41.5 | 83 | 557 | 171 | 28 |
| 5:00.0 | 955 | 2:37.0 | 90 | 576 | 48 | 29 |
| 10:00.0 | 929 | 2:41.4 | 83 | 564 | 47 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 540 | 45 | 28 |
| 18:24.5 | 623 | 2:44.1 | 79 | 545 | 31 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World