Sian Coherton 9:05 row
1,622
Meters
9:05.5
Time
2:48.1
Pace
80
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 122 |
August 16, 2026 09:31:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.5 | 1,622 | 2:48.1 | 74 | 527 | 80 | 26 |
| 5:00.0 | 901 | 2:46.4 | 76 | 528 | 44 | 27 |
| 9:05.5 | 721 | 2:50.2 | 71 | 527 | 36 | 26 |
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World