Sian Coherton 36:26 row
6,517
Meters
36:26.9
Time
2:47.7
Pace
321
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 120 |
August 20, 2026 08:23:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.9 | 6,517 | 2:47.7 | 74 | 528 | 321 | 27 |
| 5:00.0 | 896 | 2:47.4 | 75 | 528 | 44 | 29 |
| 10:00.0 | 912 | 2:44.4 | 79 | 540 | 45 | 27 |
| 15:00.0 | 910 | 2:44.8 | 78 | 540 | 45 | 27 |
| 20:00.0 | 905 | 2:45.7 | 77 | 540 | 45 | 26 |
| 25:00.0 | 886 | 2:49.3 | 72 | 516 | 43 | 26 |
| 30:00.0 | 880 | 2:50.4 | 71 | 516 | 43 | 26 |
| 35:00.0 | 876 | 2:51.2 | 70 | 516 | 43 | 26 |
| 36:26.9 | 252 | 2:52.4 | 68 | 538 | 13 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled