Sian Coherton 17:00 row
3,019
Meters
17:00.5
Time
2:49.0
Pace
148
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 123 |
August 22, 2026 11:27:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.5 | 3,019 | 2:49.0 | 72 | 522 | 148 | 26 |
| 5:00.0 | 877 | 2:51.0 | 70 | 516 | 43 | 27 |
| 10:00.0 | 884 | 2:49.6 | 72 | 516 | 43 | 26 |
| 15:00.0 | 894 | 2:47.7 | 74 | 528 | 44 | 27 |
| 17:00.5 | 364 | 2:45.5 | 77 | 537 | 18 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled