Sian Coherton 7:17 row
1,336
Meters
7:17.9
Time
2:43.8
Pace
68
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 126 |
August 23, 2026 07:37:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,336 | 2:43.8 | 80 | 559 | 68 | 26 |
| 5:00.0 | 947 | 2:38.3 | 88 | 576 | 48 | 27 |
| 7:17.9 | 389 | 2:57.2 | 63 | 522 | 20 | 23 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley