Sian Coherton 11:13 row
2,019
Meters
11:13.0
Time
2:46.6
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 123 |
August 23, 2026 08:57:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.0 | 2,019 | 2:46.6 | 76 | 534 | 100 | 27 |
| 5:00.0 | 897 | 2:47.2 | 75 | 528 | 44 | 27 |
| 10:00.0 | 904 | 2:45.9 | 77 | 540 | 45 | 27 |
| 11:13.0 | 218 | 2:47.4 | 75 | 493 | 10 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World