Sian Coherton 11:23 row
2,019
Meters
11:23.5
Time
2:49.2
Pace
99
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 122 |
August 25, 2026 09:12:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,019 | 2:49.2 | 72 | 521 | 99 | 27 |
| 5:00.0 | 898 | 2:47.0 | 75 | 528 | 44 | 27 |
| 10:00.0 | 876 | 2:51.2 | 70 | 516 | 43 | 27 |
| 11:23.5 | 245 | 2:50.4 | 71 | 517 | 12 | 24 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley