Sian Coherton 11:22 row
2,022
Meters
11:22.5
Time
2:48.7
Pace
99
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 121 |
August 26, 2026 14:38:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,022 | 2:48.7 | 73 | 522 | 99 | 27 |
| 5:00.0 | 877 | 2:51.0 | 70 | 504 | 42 | 27 |
| 10:00.0 | 887 | 2:49.1 | 72 | 528 | 44 | 27 |
| 11:22.5 | 258 | 2:39.8 | 86 | 567 | 13 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World