Sian Coherton 8:26 row
1,522
Meters
8:26.9
Time
2:46.5
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 122 |
September 11, 2026 09:43:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,522 | 2:46.5 | 76 | 532 | 75 | 26 |
| 5:00.0 | 892 | 2:48.1 | 74 | 528 | 44 | 26 |
| 8:26.9 | 630 | 2:44.2 | 79 | 539 | 31 | 26 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach