Sian Coherton 18:21 row
3,519
Meters
18:21.0
Time
2:36.4
Pace
180
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 121 |
October 26, 2026 11:58:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:21.0 | 3,519 | 2:36.4 | 91 | 588 | 180 | 27 |
| 5:00.0 | 961 | 2:36.0 | 92 | 588 | 49 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 588 | 49 | 27 |
| 15:00.0 | 950 | 2:37.8 | 89 | 588 | 49 | 28 |
| 18:21.0 | 642 | 2:36.5 | 91 | 591 | 33 | 26 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley